Vedic Meditation

Deepak Chopra explains how to meditate properly using the mantra in a way that leads to experience of pure awareness–without thought and without mantra. The emphasis is not to force anything to happen. Transcript: It’s very important to understand the mechanics of meditation, because most people don’t do it right. They think you have to […]

Vedic meditation Gary Gorrow explains how the vedic meditation technique works. The ancient Rishis realized that man could find tremendous resources through the development of his consciousness and the Vedic Meditation technique is the result of thousands of years of research and investigation into the subtle inner workings of the mind, body and being. Transcript: […]

Vedic meditation teacher Thom Knoles explains succinctly how the process of using mantras leads the mind beyond thought and into a state of supreme inner contentedness. Transcript: The idea is we want to move from the field of thinking to the field of being. Vedic meditation provides a very systematic procedure whereby the mind is […]

Vedic meditation teacher Gary Gorrow describes the many physiological benefits of practicing meditation. According to Gary, when you practice Vedic Meditation your body rests in a state several times deeper than sleep. This profound rest creates the perfect conditions whereby your mind and body can purify and normalize, throw off stress and fatigue and come […]

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