The New Meditation Generation

Young professionals, stressed from their demanding jobs, are opting out of the happy hour and turning to moments of stillness to unwind. Meditation is fast becoming part of the new generation’s culture. Here’s more of the story:

Meditation GroupOn a Thursday evening in January, a long line of young professionals snaked through the lobby of the trendy Refinery Hotel towards the elevator that led to the Rooftop, where chic New Yorkers generally gather to sip cocktails beneath the shadow of the Empire State Building.

On this night, however, as they spilled out onto the roof, people found mats on the floor, kicked off boots and stilettos, and set about figuring out how to arrange their leather leggings and designer skinny jeans into approximations of lotus position.

The event was a guided meditation with famed author and spiritual guru Deepak Chopra, hosted by Wellthily, and the swanky locale and crowd filling the packed room was one manifestation of meditation’s expanding place in popular culture, especially in urban centers like New York City and Los Angeles.

“Younger people are doing it, professionals are doing it, people on Wall Street are doing it, doctors are doing it,” said Chopra, in an interview after the event. “It’s almost mainstream now.” Read more: http://wellandgood.com/2015/02/23/the-meditation-generation/

image c/o wellandgood.com

 

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