Posts Tagged ‘meditation research’

Meditation practice has been known to help develop empathy, attention, mind-body interaction and strengthening of the immune system. Could this apply to children afflicted with autism as well?

Neuroscientists are understandably excited about the potential, and are encouraged by the latest research on the ability of meditation to make structural changes in the brain.

A recent …

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If you or anyone you know suffers from some type of chronic inflammation, a recent study shows that practicing mindfulness meditation can provide much-needed relief better than other stress-reduction techniques.

People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays a major role — …

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Research on the effects of meditation has yielded many promising results. Foremost of these is the reduction in stress and general improvement in the quality of life. Perhaps not surprisingly, it has also been found to keep one from catching the common cold, as explained in the following report.

To blunt your next cold, try …

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