[david nichtern] Videos

David Nichtern, a senior teacher in the Shambhala Buddhist lineage of Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche, presents a basic introduction to the practice of Mindfulness Meditation. Instructions from the video: [Mindfulness meditation] is a wonderful and ancient remedy for the stress and anxiety of modern life. It can help us develop strength, clarity, […]

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  • Profound Meditation Program 3.0